Walking

My echo cardio experience on Tuesday has got me walking. I go for one walk in the morning, and another one in the late afternoon. I need to avoid the really sunny part of the day - my skin doesn't have the same resistance at the moment, and I am not allowed to get burnt.

It's not easy to get out there and walk. You feel so lousy, you don't think you can walk five metres. And once out there, it's not easy to walk. You feel heavy and uncoordinated. It's a struggle. And so I struggle.

When you get back from your walk, you still feel terrible. Tired, weary, heavy limbed.

Then you rest for an hour. And then, all of a sudden you feel terrific. You feel alive. You feel fresh. You feel good.

Not for too long, mind you.